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Home Remedies For Varicose Veins That Really Work

12 Feb

Varicose veins are twisted and enlarged veins, usually found on legs. Excessive pressure on the veins, especially when standing and sitting, is the main reason for the enlargement of these superficial veins, but heredity also seems to have a major role.

Since legs are the farthest extremity from the heart, it requires extra effort to pump the blood up the veins in the leg and back into the heart against gravity. This is done by the calf muscles.

There are paired valves in these veins to prevent backflow of the blood, but as the veins lose their elasticity and become dilated, these valves fail. This results in blood getting pooled in the veins, causing them to twist and bulge out.

Varicose veins are seen more often in women and in people who have to work in a standing position for long hours. Pregnancy and obesity worsen the condition since they put extra strain on the legs. Unless accompanied by pain, severe itching, ulceration, or eczema, varicose veins are often considered merely a cosmetic problem.

Occasionally it could be associated with another serious condition called deep vein thrombosis, in which case, immediate medical intervention may be necessary.

Uncomplicated varicose veins are usually treated by either surgically removing them or destroying them with lasers or injection of chemicals. But these harsh treatments can be avoided by using some of these effective home remedies. The main focus of these remedies is to strengthen the walls of the blood vessels and improve blood circulation.

Ways To Treat Varicose Veins With Effective Home Remedies

Applying uniform pressure on the legs with specially designed compression stockings is a tried and tested remedy for varicose veins. Loss of elasticity of the blood vessels and their consequent enlargement reduces the efficiency of the venous valves trying to stem the backflow of blood.

The gentle, yet consistent pressure compresses the veins, reducing their diameter. This helps the valves to work more effectively to prevent the backflow. The additional support for the venous walls facilitates the smooth flow of blood, reducing the risk of stagnation and blood clot formation.

When used at the initial stages of varicose veins, compression stockings can stop the progress of the condition, or even reverse it. Several types of compression garments available, but you should always seek medical advice to find out what type is best suited to your condition.

How to cure varicose veins with the help of tomato

12 Feb

You might have read many articles about the varicose veins and the efficient methods of Russian folk medicine for their treatment. Now, we will introduce another effective recipe for the treatment of this ailment.

Most people are familiar with the beneficial properties of tomatoes, but not everyone is familiar with the fact that you can cure varicose veins with the help of tomatoes.

There are two ways of healing the varicose veins using green and red ripe tomatoes.

The treatment of varicose veins with green tomatoes

Green tomato is a simple home remedy that can be used in the fight with varicose veins.

It is necessary to wash a few green tomatoes and cut them into slices (or rings). Put the slices of green tomatoes on the nodes of varicose veins and the vein capillary network.

If necessary, tie some bandage. Keep the tomatoes at these locations until you feel a tingling sensation on the skin.

Reduce the Appearance of Spider Veins with Tomatoes

Spider veins, also known as varicose veins, are dilated veins that have become inflamed. They’re easily noticeable under the skin and can be a real beauty problem for both men and women.

Most people try to find a solution to this condition due to the negative impact it has on their appearance, as they’re noticeable in different areas of they body.

What few people realize is that they can also indicate potential health problems as they’re a sign of poor circulation that can be accompanied by other symptoms like heaviness, pain and fatigue in the legs.

Spider veins, also known as varicose veins, are dilated veins that have become inflamed. They’re easily noticeable under the skin and can be a real beauty problem for both men and women.

Most people try to find a solution to this condition due to the negative impact it has on their appearance, as they’re noticeable in different areas of they body.

What few people realize is that they can also indicate potential health problems as they’re a sign of poor circulation that can be accompanied by other symptoms like heaviness, pain and fatigue in the legs.

Because they’ve been used in cuisine for so long, their high nutritional content is no secret. However, many people are not aware of the properties that make them useful in alternative treatments and few imagine them as a health aid.

In the case of spider veins, they’ve earned a special place as their seeds contain an acidic substance with properties similar to aspirin, which works as an anticoagulant, improving blood flow.

What causes varicose veins on legs?

12 Feb

What causes varicose veins on legs? Believe it or not, but it won’t be long before you start thinking about wearing shorts. But many people hesitate at baring those calves because of varicose veins, or unsightly and swollen veins in the legs. Varicose, or spider veins, are more than just a cosmetic problem though. They can lead to swelling, discomfort and fatigue, especially for folks who spend a lot of time on their feet.

Science Life recently spoke to vascular surgeon Robert Steppacher, MD, about what causes varicose veins, who is most at risk and why treating them isn’t all that different from wearing yoga pants.

Varicose and spider veins are the same disease process, it’s just a matter of severity and size. Spider veins are small blue or red veins under the skin. They’re called spider veins because they look like a spider web, and a lot of patients will find those unsightly.

Varicose veins are larger, more dilated veins. We have a grading system, and we make the cutoff based on size. So spider veins would be smaller, like 1 to 3 millimeters, where varicose veins are larger, and they typically bulge out above the skin level.

What causes varicose veins?

They’re both caused by the same thing, which is called venous hypertension, chronic venous insufficiency or venous reflux disease. Those three terms are used interchangeably, but they all basically mean the same thing. It’s increased pressure within the vein because of a failure of what’s called the venous valvular system. So normally you have to have a way of getting blood, against gravity, out of your legs and back to your heart.

The way that works is every time you take a step, the calf muscles contract, and that squeezes on the veins in your leg and pumps the blood out of your leg back to your heart. When you relax, gravity wants to pull the blood back into your leg. To prevent that from happening, in normal veins you have a valve that looks like a little triangle.

Every time you take a step, the valve pops open, the blood exits the leg, and then when gravity wants to pull the blood back in the leg, the valve snaps shut. For various reasons like family history, weight, having jobs where you sit or stand for long periods of time, these valves stop working, and that allows gravity to continuously pull the blood back into the leg. This causes pressure on all the superficial veins, which causes them to dilate over time and grow larger.

Varicose veins develop as blue and purple sinuous lines under the skin. Varicose veins are found on the calves and shins, thighs and feet. Not a technical term, spider veins can appear anywhere on the body but are generally found on the arms, stomach, back, face, neck and buttocks. With an appearance of broken glass or a non-uniform spider web, varicose and spider veins affect between 50 and 55 percent of women and 40 to 45 percent of men.

Spider veins and varicose veins have different causes. Varicose veins are caused by valve failure in the veins, while spider veins are caused by the rupture or hemorrhage of a blood vessel or vein. While varicose veins can only appear on the legs, spider veins can appear almost anywhere on the body.

Washer Eyes – Tips to Make Wash Eye of Rose Water

10 Nov

Rose water is made from a combination of rose petals and water to extract the essential oil of roses.

Rose water can be used as a cooking ingredient, as a perfume, and is useful to alleviate dry eyes and sore.

While the rose water is generally available in stores, you can make yourself at home as well as to save costs.

Here’s how to make rose water can be used to wash the eyes and relieve dry and irritated eyes.

1. Boil one cup of water in a saucepan. Cover the pan so rapidly boiling water.

2. Once the water is boiling, reduce heat.

3. Add 10 dried or fresh rose petals into boiling water and leave for 10 to 20 minutes or until half the water has evaporated.

Rose can learn from their own garden or buy in the store.

4. Filter the water rose and place it in a clean container. Let the water rose until it is completely cool before using it.

5. Use the pipette to wash the eyes with rose water.

6. Use rose water within three days. Rose water is stored for more than three days would lose benefits.

Tips to Make Facial Cleanser Lemon & Yogurt

10 Nov

Facial cleanser (facial cleanser) of lemon and yogurt is a natural alternative to facial cleanser and easy to make.

Facial cleanser made ​​from lemon and yogurt is very good for oily skin and acne.

Here’s how to make a facial cleanser or facial cleanser of lemon and yogurt:

1. Mix fresh lemon juice and plain yogurt in a small bowl.

Stir with a wooden spoon or disposable stirrer and then cover with plastic. Keep the bowl in the fridge for an hour.

2. After an hour, add tea tree oil, and stir until evenly distributed.

3. Move lemon yogurt facial cleanser into a small glass jar of sterile and has a tight lid.

4. Keep the mixture in the fridge for an hour. Stir before first use. Save the remaining facial cleanser that is not used in the refrigerator.

When Mineral Excessive Consumption

3 Nov

As long as we get the minerals from natural sources, rare overdose. But if it comes from mineral supplementation, especially consumption in the long run, may be greater risk of overdose. What would happen if the body of excess variety of minerals?

iron
Consumption of more than 25 mg per day can cause sembeli, headache, fatigue, lack of zinc and copper, damage to the pancreas, liver, and heart muscle, nausea, increased risk infeski, weight sag, and cause fatal poisoning in children.

phosphorus
Consumption of 3000 mg or more per day will make optimal body does not absorb calcium.

iodine
Consumption of more than 2mg per day of iodine can impair the function of the thyroid gland, making dry skin, dry hair, weight gain, vomiting, a rash on the skin, mouth pain, headaches, difficulty breathing, excessive menstruation, constipation or diarrhea, swollen salivary glands, and mouth feel bad.

calcium
Doses of more than 2,000 mg per day can cause urinary stones in salurah, constipation, abdominal pain, mental problems, impaired absorption of zinc, iron and magnesium, impair kidney function, fatigue, and a pile of calcium in body tissues.

magnesium
Intake of 350mg per day or more would endanger the health, even fatal.

potassium
Overdose is rare. However, if the kidneys are not good, it could be an excess of potassium, which causes muscle weakness, tingling in the feet and hands.

sodium
Consumption of more than 2,300 mg per day can result in muscle cramps, dizzy eyes, feeling very thirsty, bloating, high blood pressure, osteoporosis, electrolyte disturbances body that can cause neurological disorders.

Zinc
Zinc intake of more than 75 mg per day can weaken immune function, nausea, vomiting, cholesterol levels go up and down, anemia, abdominal pain, stomach bleeding, impaired immune response, premature birth, and even the baby died at birth.

source : http://healthmetz.com

Adverse Effect Supplements with Prescription Drug Consumption

3 Nov

If you are taking medication from a doctor as well as supplements, you should be careful. A study reveals the negative effects of consumption of both simultaneously.

Especially, the consumption of herbal supplements for health or diet such as echinacea, calcium or iron along with the drug from a prescription. Other supplements, which are made from flaxseed, magnesium or ginkgo is also known to be bad for the body if consumed along with other medicines.

The research team from the University of Exeter also found consumption of alternative medicine with physician medication can cause mild to dangerous problems such as heart problems, pain in the chest, stomach, and headaches. In particular, people who are taking medication from a doctor whose function is to treat cardiovascular and central nervous systems.

In this case, including taking warfarin, insulin, aspirin, digoxin, and ticlopidine were reported to have the largest number of negative interactions when combined with drugs and supplements. Combining both will affect the process of some kind of drug is absorbed, distributed, metabolized, and eliminated by the body.

However, the scientists said their findings is not to scare. They said that patients need to be aware of the health risks by combining the consumption of drugs and supplements.

It also suggests herbal medicines and botanical tend to have greater side effects. This is when compared with other dietary supplements such as vitamins, minerals, and amino acids.

“Surveys have shown that many people are trying natural remedies to prevent and treat all kinds of diseases. Having said that, many experts agree that the potential for interactions due to combining medications and supplements is huge,” says Edzard Ernst of professor emeritus of University of Exeter quoted by the Daily Mail.

He also said that, although it is still being studied, many patients who claim to suffer losses and negative signs due to the use of herbal medicines and prescription drugs. Professor Ernst also added that the current public does not know the effects of consumption of prescribed drugs and supplements together.